Sauna Therapy

 All of the benefits of the sun, with none of the harmful radiation. Infrared sauna therapy helps to boost your immune system, assist with muscle recovery, increase circulation, assist with weight loss, anti-aging, and relaxation.

Near, mid, and far infrared wavelengths help you to feel even more amazing after a massage or facial,
workout, or even as a stand-alone treatment. The health benefits increase with regular use over time.

You can select one of six health programs and know the warmth you feel delivers what you need.
Sunlighten’s mPulse sauna delivers precise combinations of near, mid, and far wavelengths at the optimal dosage, based on clinical studies:

Detoxification
Infrared waves penetrate at the cellular level to eliminate toxic heavy metals, drug residues, and
hormone disruptors. It also helps with lymphatic drainage and supports the body’s detox systems.

Weight Loss

Increasing core body temperature affects circulation like cardio exercise. It stimulates a sluggish
metabolism and helps eliminate toxins that cause fat storage, making the sauna a great support to
weight loss efforts and weight management.

Heart Health

Sunlighten's far infrared technology has been clinically proven to temporarily reduce both systolic.
and diastolic blood pressure.

Anti-aging

The near-infrared LED light therapy panel helps stimulate cell growth and rejuvenate skin. In addition, sweat 
helps skin appearance as pores open from the deeper sweat induced by our infrared light therapy.

Muscle Recovery

Infrared sauna therapy penetrates muscles deeper, increases blood flow, and helps the body
recover faster.

Immunity

Infrared activates the immune system by raising core body temperature mimicking a fever.
Sunlighten’s infrared is proven to raise core body temperature by 3 degrees, and this helps the lymphatic system to move more quickly.

Sauna sessions can be booked as stand-alone appointments or before therapeutic massages under the online scheduling link.